My Background & Approach

Hi, I’m Zoey Dlott, a Licensed Clinical Social Worker and Registered Nurse. My work as a therapist has been shaped by supporting adolescents, young adults, and adults as they navigate trauma, life transitions, chronic illness, anxiety, stress, and periods of uncertainty. Across these experiences, I have developed a compassionate, practical, and whole-person approach to therapy that focuses on healing, growth, and finding strength during difficult seasons of life.

My background in social work, public health, and nursing has given me a deep appreciation for the ways emotional health, physical health, relationships, and life circumstances are connected. I understand that challenges do not happen in isolation, and I strive to create a space where all parts of your experience are welcomed and understood.

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I believe therapy should feel warm, collaborative, and grounded in your unique needs. Together, we can explore what you are carrying, develop coping strategies, build insight, and strengthen your confidence as you move forward. Whether you are healing from past experiences, adjusting to a new phase of life, or learning to manage the emotional impact of chronic illness, I am here to support you with compassion and care.

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“Falling down is a part of life, getting back up is living.” — José N. Harris

When I’m not working, I’m usually fostering senior dogs, baking, getting lost in a book, enjoying a cup of coffee, or taking long walks. I believe little moments of joy can make a big difference, and I hope to bring that same warmth and encouragement into my work with clients.